Shake and Bake

Workouts

Friday 3/19/21 @ 11:56 AM
✅
262kj
84rpm
44%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:27 PM
184kj
62rpm
47%
16mph
Sunday 3/14/21 @ 2:14 AM
✅
252kj
81rpm
44%
19mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 2/16/21 @ 11:28 AM
175kj
66rpm
44%
16mph
Saturday 1/16/21 @ 11:56 PM
✅
135kj
82rpm
45%
19mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 1/6/21 @ 12:22 AM
96kj
59rpm
49%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
304kj
79rpm
49%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 11:31 AM
202kj
46rpm
63%
17mph
Friday 5/31/19 @ 12:59 AM
✅
209kj
85rpm
47%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 2:31 PM
104kj
73rpm
39%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 262 kj
Friday 3/19/21
184 kj
Wednesday 3/17/21
30 min BHM Celebration Ride
Alex Toussaint
✅ 252 kj
Sunday 3/14/21
175 kj
Tuesday 2/16/21
15 min R&B Ride
Tunde Oyeneyin
✅ 135 kj
Saturday 1/16/21
96 kj
Wednesday 1/6/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 304 kj
Wednesday 6/3/20
202 kj
Thursday 6/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 209 kj
Friday 5/31/19
104 kj
Friday 5/31/19