Shake and Bake
Workouts
Monday 9/25/23 @ 11:40 PM
131kj
80rpm
40%
17mph
Saturday 8/19/23 @ 11:50 AM
✅
184kj
85rpm
43%
19mph
Sunday 7/30/23 @ 2:25 AM
✅
165kj
80rpm
45%
19mph
Thursday 7/6/23 @ 10:5 AM
161kj
79rpm
43%
18mph
Sunday 7/23/23 @ 1:34 AM
142kj
82rpm
41%
17mph
Tuesday 12/7/21 @ 10:14 AM
✅
142kj
79rpm
41%
17mph
Saturday 8/27/22 @ 5:23 PM
✅
174kj
84rpm
44%
19mph
Monday 10/17/22 @ 8:41 AM
124kj
72rpm
42%
16mph
Friday 1/21/22 @ 3:19 AM
✅
152kj
76rpm
44%
18mph
Thursday 1/20/22 @ 11:47 AM
94kj
71rpm
38%
15mph
Tuesday 8/10/21 @ 12:31 PM
✅
160kj
83rpm
42%
18mph
Monday 8/9/21 @ 12:34 PM
143kj
80rpm
41%
17mph
Friday 7/30/21 @ 8:35 PM
✅
176kj
84rpm
44%
19mph
Wednesday 6/16/21 @ 2:45 PM
114kj
80rpm
37%
16mph
Wednesday 6/23/21 @ 2:9 AM
265kj
81rpm
45%
19mph
Friday 6/18/21 @ 11:9 PM
✅
288kj
84rpm
45%
19mph
Wednesday 4/7/21 @ 1:6 AM
✅
120kj
81rpm
44%
18mph
Wednesday 2/3/21 @ 12:27 AM
108kj
87rpm
39%
17mph
Sunday 8/23/20 @ 3:50 AM
✅
288kj
79rpm
48%
20mph
Monday 8/31/20 @ 2:49 PM
238kj
79rpm
43%
18mph
Workouts
124
kj
Monday 10/17/22
108
kj
Wednesday 2/3/21