Shake and Bake
Workouts
Tuesday 5/30/23 @ 9:18 PM
✅
117kj
87rpm
36%
16mph
Sunday 12/24/23 @ 1:19 PM
114kj
74rpm
40%
16mph
Monday 10/16/23 @ 8:59 PM
✅
117kj
81rpm
38%
16mph
Friday 11/24/23 @ 10:9 PM
110kj
67rpm
42%
16mph
Tuesday 3/15/22 @ 9:6 PM
✅
193kj
79rpm
40%
17mph
Tuesday 3/1/22 @ 11:28 PM
161kj
74rpm
40%
15mph
Wednesday 9/16/20 @ 9:51 PM
98kj
35rpm
43%
8mph
Tuesday 9/15/20 @ 2:11 PM
✅
104kj
41rpm
40%
9mph
Wednesday 5/27/20 @ 9:23 PM
117kj
76rpm
40%
16mph
Tuesday 5/26/20 @ 8:23 PM
✅
160kj
79rpm
45%
18mph
Thursday 3/19/20 @ 9:23 PM
✅
54kj
89rpm
34%
15mph
Tuesday 2/18/20 @ 10:54 PM
47kj
85rpm
34%
15mph
Saturday 2/1/20 @ 4:33 PM
136kj
58rpm
40%
12mph
Monday 4/13/20 @ 2:1 PM
✅
190kj
77rpm
41%
16mph
Sunday 3/22/20 @ 4:36 PM
✅
50kj
83rpm
33%
14mph
Sunday 3/22/20 @ 4:32 PM
46kj
82rpm
34%
14mph
Friday 12/27/19 @ 9:53 PM
✅
94kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 10:19 PM
92kj
72rpm
44%
17mph
Saturday 1/18/20 @ 3:2 PM
160kj
75rpm
38%
15mph
Friday 5/17/19 @ 4:19 PM
✅
206kj
85rpm
40%
17mph
Workouts
98
kj
Wednesday 9/16/20