Shake and Bake
Workouts
Wednesday 9/2/20 @ 1:15 PM
✅
318kj
105rpm
48%
24mph
Sunday 7/12/20 @ 11:28 AM
149kj
79rpm
43%
18mph
Saturday 12/3/16 @ 4:45 PM
✅
1029kj
105rpm
49%
25mph
Sunday 8/7/16 @ 2:27 PM
429kj
77rpm
43%
17mph
Monday 7/11/16 @ 11:37 AM
✅
508kj
105rpm
49%
24mph
Wednesday 5/17/17 @ 12:50 AM
302kj
76rpm
50%
20mph
Tuesday 9/19/17 @ 9:27 PM
✅
765kj
103rpm
50%
24mph
Sunday 10/9/16 @ 9:15 AM
303kj
70rpm
45%
17mph
Monday 5/23/16 @ 9:29 PM
✅
750kj
102rpm
50%
24mph
Monday 8/14/17 @ 8:38 AM
473kj
75rpm
52%
20mph
Friday 12/2/16 @ 11:52 AM
✅
525kj
108rpm
49%
25mph
Sunday 4/16/17 @ 1:52 PM
278kj
76rpm
48%
19mph
Sunday 1/8/17 @ 8:32 PM
✅
1111kj
107rpm
50%
25mph
Sunday 10/16/16 @ 10:22 AM
408kj
71rpm
45%
17mph
Sunday 10/23/16 @ 9:48 PM
✅
752kj
103rpm
49%
24mph
Sunday 10/23/16 @ 9:53 PM
429kj
81rpm
47%
19mph
Saturday 10/15/16 @ 2:19 PM
✅
1009kj
103rpm
50%
24mph
Sunday 10/16/16 @ 9:18 AM
410kj
73rpm
44%
17mph
Sunday 7/10/16 @ 2:24 PM
✅
1040kj
104rpm
50%
25mph
Friday 7/29/16 @ 11:50 PM
0kj
0rpm
32%
0mph
Workouts
410
kj
Sunday 10/16/16