Shake and Bake
Workouts
Friday 12/4/20 @ 3:33 PM
✅
212kj
88rpm
38%
17mph
Monday 2/8/21 @ 1:10 AM
175kj
73rpm
40%
16mph
Monday 8/3/20 @ 2:9 PM
207kj
87rpm
38%
17mph
Sunday 9/13/20 @ 11:19 PM
✅
207kj
75rpm
42%
17mph
Monday 11/25/19 @ 8:21 PM
402kj
81rpm
40%
17mph
Sunday 6/28/20 @ 6:54 PM
✅
459kj
79rpm
43%
18mph
Wednesday 2/19/20 @ 9:55 PM
326kj
81rpm
41%
17mph
Saturday 2/22/20 @ 7:36 PM
✅
335kj
76rpm
42%
17mph
Sunday 2/2/20 @ 7:0 PM
422kj
81rpm
41%
17mph
Saturday 1/25/20 @ 8:51 PM
✅
429kj
76rpm
43%
17mph
Sunday 4/7/19 @ 6:40 PM
✅
66kj
79rpm
34%
14mph
Sunday 12/22/19 @ 11:47 PM
56kj
74rpm
34%
13mph
Monday 7/8/19 @ 12:40 PM
✅
237kj
83rpm
42%
18mph
Saturday 8/31/19 @ 7:4 PM
189kj
77rpm
40%
16mph
Tuesday 4/16/19 @ 4:2 PM
✅
49kj
81rpm
35%
15mph
Sunday 6/16/19 @ 9:34 PM
40kj
73rpm
35%
14mph
Wednesday 6/26/19 @ 1:54 PM
✅
379kj
86rpm
42%
18mph
Thursday 7/4/19 @ 12:54 AM
249kj
79rpm
37%
15mph
Sunday 6/2/19 @ 1:8 PM
✅
250kj
83rpm
43%
18mph
Saturday 6/15/19 @ 4:47 PM
175kj
72rpm
41%
16mph
Workouts
175
kj
Monday 2/8/21
207
kj
Monday 8/3/20
402
kj
Monday 11/25/19
422
kj
Sunday 2/2/20