Shake and Bake
Workouts
Tuesday 3/31/20 @ 2:38 PM
339kj
83rpm
41%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Monday 2/3/20 @ 9:37 PM
307kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Saturday 6/29/19 @ 4:38 PM
517kj
84rpm
43%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 10/3/21 @ 2:42 PM
643kj
89rpm
45%
20mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 6/10/19 @ 2:30 PM
354kj
84rpm
41%
18mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Tuesday 6/18/19 @ 3:35 PM
43kj
78rpm
34%
14mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Tuesday 10/23/18 @ 2:27 PM
329kj
85rpm
39%
17mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Thursday 2/28/19 @ 3:15 PM
220kj
76rpm
52%
21mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Friday 6/22/18 @ 8:35 PM
200kj
82rpm
38%
16mph
Tuesday 6/12/18 @ 4:26 PM
✅
452kj
91rpm
51%
23mph
Sunday 2/25/18 @ 5:1 PM
223kj
75rpm
38%
15mph
Thursday 2/1/18 @ 12:53 PM
✅
669kj
84rpm
54%
23mph
Workouts
307
kj
Monday 2/3/20
643
kj
Sunday 10/3/21