Shake and Bake
Workouts
Saturday 2/8/20 @ 4:43 PM
✅
317kj
83rpm
40%
17mph
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Monday 1/20/20 @ 7:46 PM
✅
317kj
84rpm
40%
17mph
Friday 1/17/20 @ 5:5 PM
195kj
84rpm
33%
14mph
Monday 12/9/19 @ 8:43 PM
✅
339kj
83rpm
41%
18mph
Tuesday 12/10/19 @ 1:59 AM
233kj
82rpm
36%
15mph
Saturday 8/10/19 @ 1:29 PM
✅
346kj
85rpm
41%
18mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Sunday 6/23/19 @ 5:42 PM
✅
388kj
85rpm
43%
19mph
Tuesday 6/25/19 @ 11:52 PM
332kj
84rpm
40%
17mph
Friday 3/1/19 @ 2:2 PM
✅
45kj
79rpm
35%
14mph
Thursday 2/14/19 @ 6:2 PM
43kj
75rpm
35%
14mph
Wednesday 2/13/19 @ 2:31 PM
✅
353kj
80rpm
44%
18mph
Thursday 2/14/19 @ 12:53 AM
272kj
79rpm
40%
16mph
Wednesday 1/23/19 @ 3:9 PM
✅
134kj
86rpm
38%
17mph
Saturday 1/12/19 @ 2:8 AM
118kj
87rpm
37%
16mph
Saturday 1/19/19 @ 3:36 PM
✅
474kj
83rpm
43%
18mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Thursday 1/10/19 @ 2:7 PM
✅
345kj
85rpm
41%
18mph
Monday 1/7/19 @ 11:46 PM
256kj
86rpm
36%
16mph
Workouts
195
kj
Friday 1/17/20
194
kj
Wednesday 11/20/19
359
kj
Sunday 1/20/19
256
kj
Monday 1/7/19