Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 3:34 PM
✅
324kj
84rpm
47%
20mph
Thursday 8/12/21 @ 12:7 PM
238kj
83rpm
42%
18mph
Thursday 2/4/21 @ 9:42 PM
✅
345kj
80rpm
51%
21mph
Thursday 2/4/21 @ 12:4 PM
294kj
80rpm
48%
20mph
Wednesday 10/28/20 @ 3:59 PM
194kj
85rpm
38%
17mph
Sunday 11/22/20 @ 7:5 PM
✅
265kj
90rpm
42%
19mph
Saturday 8/24/19 @ 12:42 PM
222kj
83rpm
40%
17mph
Saturday 7/11/20 @ 6:5 PM
✅
235kj
87rpm
40%
18mph
Monday 9/16/19 @ 5:6 PM
474kj
81rpm
43%
18mph
Sunday 6/7/20 @ 6:44 PM
✅
494kj
85rpm
42%
18mph
Wednesday 1/8/20 @ 3:33 PM
334kj
80rpm
42%
18mph
Tuesday 1/7/20 @ 11:57 AM
✅
386kj
80rpm
45%
19mph
Sunday 12/1/19 @ 3:32 PM
321kj
82rpm
41%
17mph
Thursday 5/2/19 @ 9:57 AM
✅
387kj
83rpm
44%
19mph
Tuesday 9/10/19 @ 12:11 PM
237kj
83rpm
41%
18mph
Saturday 7/6/19 @ 5:27 PM
✅
241kj
81rpm
43%
18mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Thursday 4/4/19 @ 9:56 AM
373kj
80rpm
45%
18mph
Tuesday 5/21/19 @ 12:19 PM
341kj
77rpm
44%
18mph
Thursday 4/18/19 @ 9:59 AM
✅
400kj
70rpm
50%
19mph
cadencekeeper
VA-DE
32
VS
2milehighhustle
Fairplay, CO
90
🔥
Workouts
238
kj
Thursday 8/12/21
194
kj
Wednesday 10/28/20
222
kj
Saturday 8/24/19
474
kj
Monday 9/16/19
334
kj
Wednesday 1/8/20
341
kj
Tuesday 5/21/19