Shake and Bake
Workouts
Friday 11/1/19 @ 6:35 PM
295kj
85rpm
37%
17mph
Monday 6/1/20 @ 10:14 AM
✅
313kj
81rpm
41%
17mph
Monday 12/16/19 @ 2:9 PM
398kj
79rpm
38%
16mph
Monday 12/16/19 @ 10:58 AM
✅
405kj
74rpm
43%
17mph
Saturday 2/8/20 @ 7:28 PM
✅
300kj
78rpm
39%
16mph
Saturday 2/8/20 @ 4:50 PM
287kj
80rpm
39%
16mph
Wednesday 1/22/20 @ 1:3 AM
282kj
83rpm
38%
16mph
Monday 1/20/20 @ 2:32 PM
✅
298kj
81rpm
40%
17mph
Saturday 1/18/20 @ 5:55 PM
✅
407kj
76rpm
40%
16mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Monday 12/23/19 @ 11:44 PM
114kj
78rpm
38%
15mph
Tuesday 12/24/19 @ 3:11 AM
✅
127kj
82rpm
39%
16mph
Sunday 12/15/19 @ 11:5 PM
✅
381kj
79rpm
44%
18mph
Monday 12/9/19 @ 11:24 AM
297kj
79rpm
40%
17mph
Wednesday 6/26/19 @ 1:57 AM
✅
361kj
82rpm
42%
18mph
Sunday 12/15/19 @ 2:59 PM
320kj
78rpm
41%
17mph
Monday 6/10/19 @ 3:10 AM
✅
493kj
78rpm
45%
18mph
Sunday 8/25/19 @ 3:25 PM
393kj
73rpm
43%
17mph
Wednesday 6/12/19 @ 1:52 AM
✅
44kj
84rpm
32%
14mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Workouts
295
kj
Friday 11/1/19
282
kj
Wednesday 1/22/20
362
kj
Saturday 1/18/20
393
kj
Sunday 8/25/19