Shake and Bake
Workouts
Tuesday 1/23/24 @ 10:5 PM
✅
286kj
82rpm
45%
19mph
Saturday 3/20/21 @ 3:1 PM
263kj
87rpm
42%
19mph
Saturday 12/9/23 @ 3:37 PM
✅
277kj
86rpm
43%
19mph
Friday 12/15/23 @ 8:19 PM
145kj
76rpm
35%
14mph
Monday 9/25/23 @ 3:40 PM
✅
464kj
82rpm
47%
20mph
Thursday 8/3/23 @ 6:16 PM
255kj
79rpm
37%
16mph
Saturday 7/10/21 @ 3:17 PM
✅
318kj
84rpm
47%
20mph
Tuesday 2/21/23 @ 2:19 PM
162kj
83rpm
34%
15mph
Wednesday 7/22/20 @ 11:55 AM
✅
492kj
89rpm
45%
21mph
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Friday 3/25/22 @ 12:15 PM
✅
451kj
88rpm
44%
20mph
Thursday 3/31/22 @ 10:38 PM
373kj
80rpm
42%
18mph
Friday 12/17/21 @ 1:10 PM
✅
138kj
83rpm
45%
19mph
Friday 12/17/21 @ 12:37 PM
49kj
73rpm
32%
12mph
Friday 7/17/20 @ 2:7 PM
✅
903kj
85rpm
46%
20mph
Saturday 7/18/20 @ 4:2 PM
674kj
84rpm
41%
18mph
Monday 8/19/19 @ 10:33 PM
✅
271kj
82rpm
53%
22mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Friday 10/18/19 @ 1:31 PM
✅
264kj
77rpm
47%
19mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Workouts
263
kj
Saturday 3/20/21
145
kj
Friday 12/15/23
255
kj
Thursday 8/3/23
674
kj
Saturday 7/18/20