Shake and Bake
Workouts
Thursday 2/4/21 @ 3:14 PM
295kj
90rpm
36%
17mph
Wednesday 1/22/20 @ 4:8 PM
✅
334kj
84rpm
41%
18mph
Sunday 6/13/21 @ 2:29 PM
437kj
90rpm
38%
17mph
Saturday 3/28/20 @ 6:41 PM
✅
452kj
80rpm
43%
18mph
Sunday 4/18/21 @ 1:4 PM
✅
311kj
89rpm
38%
17mph
Thursday 3/25/21 @ 4:2 PM
308kj
79rpm
40%
17mph
Wednesday 3/31/21 @ 2:34 PM
203kj
89rpm
38%
17mph
Monday 4/5/21 @ 7:49 PM
✅
206kj
84rpm
39%
17mph
Wednesday 2/10/21 @ 1:55 PM
308kj
88rpm
38%
17mph
Friday 11/22/19 @ 6:54 PM
✅
338kj
89rpm
39%
18mph
Wednesday 2/3/21 @ 1:31 PM
✅
317kj
93rpm
36%
17mph
Monday 2/24/20 @ 9:6 PM
273kj
86rpm
36%
16mph
Monday 9/21/20 @ 2:26 PM
284kj
91rpm
34%
16mph
Tuesday 11/26/19 @ 8:6 PM
✅
326kj
84rpm
39%
17mph
Monday 8/17/20 @ 2:14 PM
309kj
88rpm
38%
17mph
Saturday 8/17/19 @ 3:53 PM
✅
332kj
83rpm
41%
17mph
Thursday 7/16/20 @ 2:7 PM
302kj
86rpm
38%
17mph
Monday 1/7/19 @ 6:14 PM
✅
321kj
86rpm
40%
17mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Tuesday 6/11/19 @ 4:15 PM
✅
375kj
80rpm
44%
18mph
Workouts
295
kj
Thursday 2/4/21
437
kj
Sunday 6/13/21
308
kj
Thursday 3/25/21
203
kj
Wednesday 3/31/21
308
kj
Wednesday 2/10/21
273
kj
Monday 2/24/20
309
kj
Monday 8/17/20
302
kj
Thursday 7/16/20