Shake and Bake
Workouts
Tuesday 6/8/21 @ 1:29 PM
310kj
88rpm
38%
17mph
Friday 11/20/20 @ 12:17 AM
✅
386kj
80rpm
45%
19mph
Thursday 6/3/21 @ 1:48 PM
302kj
87rpm
38%
17mph
Tuesday 8/6/19 @ 1:2 PM
✅
375kj
87rpm
41%
18mph
Wednesday 7/8/20 @ 1:38 PM
415kj
90rpm
37%
17mph
Monday 10/7/19 @ 1:43 PM
✅
583kj
84rpm
45%
19mph
Friday 5/29/20 @ 7:26 PM
198kj
89rpm
36%
17mph
Monday 2/24/20 @ 2:40 PM
✅
260kj
81rpm
43%
18mph
Monday 4/6/20 @ 3:16 PM
280kj
89rpm
36%
16mph
Saturday 4/27/19 @ 4:23 PM
✅
391kj
88rpm
41%
19mph
Friday 9/6/19 @ 10:8 PM
322kj
86rpm
39%
17mph
Wednesday 9/4/19 @ 10:43 PM
✅
431kj
83rpm
45%
19mph
Thursday 6/13/19 @ 9:28 PM
313kj
83rpm
40%
17mph
Sunday 6/16/19 @ 7:59 PM
✅
439kj
84rpm
45%
20mph
Saturday 6/8/19 @ 8:37 PM
266kj
84rpm
36%
16mph
Friday 6/7/19 @ 9:34 PM
✅
401kj
86rpm
43%
19mph
Workouts
310
kj
Tuesday 6/8/21
302
kj
Thursday 6/3/21