Shake and Bake
Workouts
Thursday 9/5/19 @ 12:17 PM
✅
283kj
85rpm
37%
16mph
Tuesday 9/3/19 @ 2:18 AM
252kj
86rpm
35%
16mph
Friday 1/22/21 @ 3:1 PM
✅
180kj
94rpm
35%
16mph
Tuesday 6/9/20 @ 2:23 PM
166kj
85rpm
36%
16mph
Friday 11/20/20 @ 2:1 PM
✅
195kj
89rpm
37%
17mph
Thursday 5/21/20 @ 12:3 PM
188kj
86rpm
37%
16mph
Saturday 8/8/20 @ 11:55 AM
429kj
88rpm
38%
17mph
Monday 9/28/20 @ 7:43 PM
✅
440kj
88rpm
39%
17mph
Monday 9/7/20 @ 2:21 PM
317kj
91rpm
37%
17mph
Tuesday 9/8/20 @ 10:52 AM
✅
362kj
87rpm
40%
18mph
Thursday 9/3/20 @ 2:17 PM
394kj
85rpm
38%
17mph
Sunday 9/6/20 @ 12:47 PM
✅
452kj
88rpm
39%
18mph
Monday 3/9/20 @ 9:22 PM
168kj
88rpm
34%
15mph
Tuesday 5/19/20 @ 6:13 PM
✅
202kj
84rpm
39%
17mph
Wednesday 8/21/19 @ 8:19 PM
✅
291kj
85rpm
38%
17mph
Sunday 8/18/19 @ 1:49 PM
275kj
82rpm
38%
16mph
Monday 6/10/19 @ 1:12 PM
186kj
79rpm
39%
16mph
Monday 6/10/19 @ 1:45 AM
✅
201kj
80rpm
40%
17mph
Tuesday 3/19/19 @ 1:7 PM
✅
132kj
57rpm
40%
12mph
Monday 3/18/19 @ 3:34 PM
130kj
46rpm
44%
11mph
Workouts
252
kj
Tuesday 9/3/19
166
kj
Tuesday 6/9/20
188
kj
Thursday 5/21/20
429
kj
Saturday 8/8/20
394
kj
Thursday 9/3/20
275
kj
Sunday 8/18/19