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Shake and Bake
bzdad
Arizona
151 🔥
Beat backonthebike99
VS
backonthebike99
NY
0
Beat bzdad
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 1:57 PM
✅
676
kj
89
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/25/20 @ 5:19 PM
473
kj
85
rpm
41
%
18
mph
Thursday 2/4/21 @ 4:58 PM
✅
501
kj
93
rpm
44
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 6/15/20 @ 12:53 PM
377
kj
86
rpm
42
%
18
mph
Tuesday 11/24/20 @ 2:54 PM
✅
471
kj
81
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 12:49 PM
339
kj
83
rpm
39
%
17
mph
Saturday 11/14/20 @ 4:6 PM
✅
676
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 4:11 PM
492
kj
79
rpm
44
%
18
mph
Friday 2/8/19 @ 3:58 PM
✅
641
kj
79
rpm
55
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 12:13 PM
381
kj
85
rpm
42
%
18
mph
Tuesday 6/9/20 @ 4:3 PM
✅
611
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:54 PM
522
kj
85
rpm
43
%
19
mph
Saturday 3/28/20 @ 5:1 PM
✅
518
kj
76
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 12:28 PM
467
kj
86
rpm
41
%
18
mph
Wednesday 8/21/19 @ 4:20 PM
✅
420
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 8/17/19 @ 11:15 AM
346
kj
80
rpm
43
%
18
mph
Thursday 6/13/19 @ 12:7 AM
✅
437
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 9:47 AM
395
kj
85
rpm
42
%
18
mph
Tuesday 5/14/19 @ 3:41 AM
✅
528
kj
82
rpm
56
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/23/18 @ 8:22 PM
237
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bzdad
Arizona
151 🔥
Beat backonthebike99
VS
backonthebike99
NY
0
Beat bzdad
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
676
kj
Tuesday 5/25/21
473
kj
Saturday 4/25/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
501
kj
Thursday 2/4/21
377
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Tuesday 11/24/20
339
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Saturday 11/14/20
492
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
641
kj
Friday 2/8/19
381
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
611
kj
Tuesday 6/9/20
522
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 3/28/20
467
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
420
kj
Wednesday 8/21/19
346
kj
Saturday 8/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Thursday 6/13/19
395
kj
Tuesday 6/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 5/14/19
237
kj
Sunday 9/23/18
Previous Workouts
Next Workouts