Shake and Bake
Workouts
Saturday 9/9/23 @ 1:13 PM
✅
788kj
81rpm
59%
24mph
Friday 9/8/23 @ 1:32 PM
341kj
82rpm
41%
18mph
Monday 9/19/22 @ 11:9 AM
✅
846kj
80rpm
60%
24mph
Monday 5/1/23 @ 12:27 PM
365kj
87rpm
39%
17mph
Saturday 10/2/21 @ 12:42 PM
✅
1082kj
88rpm
56%
25mph
Saturday 10/2/21 @ 1:16 PM
536kj
89rpm
41%
19mph
Thursday 9/15/22 @ 11:39 AM
✅
542kj
87rpm
57%
25mph
Monday 10/3/22 @ 5:12 PM
246kj
88rpm
40%
18mph
Wednesday 2/23/22 @ 1:57 PM
✅
509kj
86rpm
55%
24mph
Tuesday 2/1/22 @ 6:14 PM
237kj
91rpm
39%
18mph
Thursday 6/16/22 @ 4:25 PM
✅
512kj
86rpm
56%
24mph
Wednesday 2/9/22 @ 10:58 AM
222kj
90rpm
38%
17mph
Tuesday 5/10/22 @ 11:51 AM
✅
777kj
88rpm
55%
24mph
Thursday 10/7/21 @ 4:40 PM
404kj
99rpm
39%
19mph
Sunday 2/21/21 @ 8:3 PM
✅
159kj
74rpm
39%
15mph
Sunday 12/27/20 @ 5:26 PM
153kj
79rpm
36%
15mph
Wednesday 6/2/21 @ 12:13 PM
✅
945kj
86rpm
53%
23mph
Wednesday 6/2/21 @ 3:27 PM
542kj
95rpm
40%
19mph
Monday 4/5/21 @ 3:37 PM
✅
690kj
87rpm
53%
23mph
Wednesday 1/13/21 @ 12:49 PM
384kj
86rpm
41%
18mph
Workouts
536
kj
Saturday 10/2/21
246
kj
Monday 10/3/22
237
kj
Tuesday 2/1/22
222
kj
Wednesday 2/9/22
404
kj
Thursday 10/7/21