Shake and Bake
Workouts
Friday 7/1/22 @ 4:26 PM
✅
170kj
80rpm
44%
18mph
Friday 7/1/22 @ 8:9 PM
114kj
79rpm
39%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Sunday 4/24/22 @ 5:27 PM
305kj
70rpm
38%
14mph
Thursday 5/21/20 @ 3:5 PM
✅
416kj
86rpm
44%
19mph
Saturday 7/25/20 @ 2:5 PM
205kj
83rpm
33%
14mph
Sunday 7/21/19 @ 11:52 AM
✅
489kj
91rpm
45%
21mph
Tuesday 6/2/20 @ 11:1 PM
222kj
80rpm
35%
15mph
Wednesday 6/5/19 @ 4:27 PM
✅
661kj
86rpm
47%
21mph
Saturday 6/8/19 @ 5:14 PM
300kj
78rpm
37%
15mph
Tuesday 8/6/19 @ 2:55 PM
✅
451kj
87rpm
45%
20mph
Wednesday 6/26/19 @ 9:50 PM
239kj
81rpm
35%
15mph
Wednesday 2/13/19 @ 10:54 PM
✅
513kj
90rpm
47%
21mph
Tuesday 2/12/19 @ 9:45 PM
215kj
78rpm
36%
15mph
Friday 7/6/18 @ 2:37 PM
✅
78kj
86rpm
42%
18mph
Tuesday 1/29/19 @ 11:18 PM
31kj
82rpm
28%
12mph
Sunday 1/20/19 @ 4:41 PM
✅
675kj
88rpm
47%
21mph
Sunday 1/20/19 @ 6:18 PM
277kj
85rpm
33%
15mph
Monday 1/7/19 @ 11:43 PM
✅
518kj
89rpm
47%
21mph
Saturday 1/12/19 @ 12:50 PM
204kj
84rpm
33%
14mph
Workouts
305
kj
Sunday 4/24/22
205
kj
Saturday 7/25/20
222
kj
Tuesday 6/2/20
300
kj
Saturday 6/8/19
277
kj
Sunday 1/20/19
204
kj
Saturday 1/12/19