Shake and Bake
Workouts
Friday 7/30/21 @ 4:0 PM
✅
525kj
81rpm
45%
19mph
Saturday 10/2/21 @ 9:45 PM
380kj
78rpm
40%
16mph
Sunday 12/22/19 @ 5:8 PM
✅
303kj
88rpm
45%
20mph
Thursday 12/19/19 @ 5:34 PM
217kj
83rpm
39%
17mph
Monday 10/25/21 @ 4:27 PM
✅
372kj
82rpm
44%
18mph
Friday 9/9/22 @ 1:7 AM
264kj
77rpm
38%
16mph
Monday 8/17/20 @ 2:49 PM
✅
404kj
86rpm
43%
19mph
Thursday 9/17/20 @ 4:15 PM
300kj
83rpm
39%
17mph
Thursday 8/13/20 @ 2:12 PM
✅
265kj
83rpm
44%
19mph
Friday 8/14/20 @ 2:20 AM
152kj
73rpm
38%
15mph
Saturday 6/29/19 @ 4:37 PM
✅
650kj
86rpm
47%
20mph
Friday 5/1/20 @ 12:13 AM
397kj
80rpm
38%
16mph
Saturday 4/27/19 @ 2:18 PM
✅
466kj
92rpm
43%
20mph
Wednesday 4/22/20 @ 12:58 AM
314kj
81rpm
38%
16mph
Thursday 4/2/20 @ 6:31 PM
✅
395kj
83rpm
44%
19mph
Tuesday 3/31/20 @ 10:14 PM
333kj
80rpm
41%
17mph
Monday 5/6/19 @ 11:7 PM
✅
339kj
92rpm
45%
21mph
Thursday 5/2/19 @ 2:16 AM
195kj
84rpm
38%
17mph
Sunday 6/16/19 @ 3:51 PM
✅
473kj
86rpm
46%
20mph
Friday 6/21/19 @ 12:52 AM
295kj
79rpm
39%
16mph
Workouts
380
kj
Saturday 10/2/21
264
kj
Friday 9/9/22
300
kj
Thursday 9/17/20
195
kj
Thursday 5/2/19