Shake and Bake
Workouts
Thursday 2/3/22 @ 3:44 PM
✅
256kj
84rpm
43%
19mph
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 8:40 PM
✅
246kj
88rpm
40%
18mph
Tuesday 7/14/20 @ 10:1 PM
181kj
84rpm
35%
15mph
Wednesday 6/13/18 @ 3:42 PM
✅
637kj
86rpm
47%
20mph
Friday 6/29/18 @ 10:55 AM
327kj
84rpm
36%
15mph
Friday 5/31/19 @ 4:22 PM
✅
312kj
88rpm
45%
20mph
Monday 9/30/19 @ 6:39 PM
153kj
77rpm
37%
15mph
Monday 2/5/18 @ 10:35 PM
✅
257kj
79rpm
46%
19mph
Friday 8/2/19 @ 5:34 PM
164kj
80rpm
37%
15mph
Sunday 6/17/18 @ 2:29 PM
✅
458kj
88rpm
45%
20mph
Monday 6/25/18 @ 11:9 AM
266kj
82rpm
36%
15mph
Monday 4/15/19 @ 10:52 PM
✅
420kj
81rpm
46%
19mph
Saturday 7/28/18 @ 3:18 PM
172kj
83rpm
31%
13mph
Sunday 11/11/18 @ 6:18 PM
✅
289kj
80rpm
47%
20mph
Friday 11/16/18 @ 10:30 PM
145kj
80rpm
35%
15mph
Monday 8/13/18 @ 4:8 PM
✅
462kj
99rpm
42%
20mph
Saturday 7/14/18 @ 6:10 PM
215kj
83rpm
34%
15mph
Thursday 7/5/18 @ 3:2 PM
✅
420kj
88rpm
43%
19mph
Monday 7/9/18 @ 11:6 AM
261kj
83rpm
35%
15mph
Workouts
181
kj
Tuesday 7/14/20
327
kj
Friday 6/29/18
153
kj
Monday 9/30/19