Shake and Bake
Workouts
Saturday 10/9/21 @ 9:56 PM
273kj
81rpm
38%
16mph
Wednesday 4/28/21 @ 3:39 PM
✅
292kj
79rpm
40%
17mph
Monday 7/18/22 @ 2:4 PM
145kj
67rpm
29%
11mph
Friday 10/9/20 @ 8:5 PM
✅
281kj
80rpm
38%
16mph
Wednesday 1/12/22 @ 1:52 PM
164kj
77rpm
31%
13mph
Tuesday 6/14/22 @ 10:36 PM
✅
267kj
81rpm
38%
16mph
Monday 10/11/21 @ 5:2 AM
83kj
38rpm
27%
6mph
Saturday 3/26/22 @ 6:8 PM
✅
377kj
84rpm
38%
16mph
Monday 8/2/21 @ 11:58 AM
140kj
54rpm
33%
10mph
Friday 7/30/21 @ 4:45 PM
✅
290kj
84rpm
38%
17mph
Monday 7/26/21 @ 3:13 AM
103kj
64rpm
25%
9mph
Friday 7/23/21 @ 3:23 PM
✅
393kj
84rpm
38%
17mph
Saturday 1/30/21 @ 7:11 PM
215kj
75rpm
32%
13mph
Sunday 5/24/20 @ 7:57 PM
✅
326kj
81rpm
37%
16mph
Saturday 8/22/20 @ 3:18 PM
117kj
70rpm
36%
13mph
Thursday 10/29/20 @ 3:45 PM
✅
176kj
78rpm
40%
16mph
Tuesday 9/8/20 @ 3:16 AM
236kj
81rpm
36%
15mph
Sunday 9/6/20 @ 2:27 PM
✅
324kj
85rpm
40%
17mph
Saturday 9/5/20 @ 3:59 PM
333kj
88rpm
35%
16mph
Tuesday 9/1/20 @ 5:41 PM
✅
401kj
85rpm
38%
17mph
Workouts
273
kj
Saturday 10/9/21
164
kj
Wednesday 1/12/22
83
kj
Monday 10/11/21
140
kj
Monday 8/2/21
103
kj
Monday 7/26/21
215
kj
Saturday 1/30/21
117
kj
Saturday 8/22/20
333
kj
Saturday 9/5/20