Shake and Bake
Workouts
Tuesday 5/18/21 @ 12:41 PM
286kj
86rpm
38%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 10/26/21 @ 12:26 PM
322kj
84rpm
39%
17mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 9/19/22 @ 10:11 AM
267kj
85rpm
36%
16mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Saturday 11/11/23 @ 3:9 PM
159kj
86rpm
34%
15mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Monday 5/8/23 @ 10:56 AM
158kj
79rpm
37%
15mph
Sunday 12/25/22 @ 12:30 PM
✅
460kj
85rpm
53%
23mph
Monday 4/10/23 @ 1:11 PM
168kj
81rpm
37%
16mph
Monday 5/3/21 @ 11:13 AM
✅
458kj
88rpm
52%
23mph
Wednesday 3/10/21 @ 1:57 PM
159kj
94rpm
33%
15mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Sunday 1/9/22 @ 4:24 PM
411kj
82rpm
40%
17mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Saturday 5/22/21 @ 11:26 AM
367kj
88rpm
37%
16mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Wednesday 1/13/21 @ 1:46 PM
180kj
80rpm
39%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Workouts
286
kj
Tuesday 5/18/21
159
kj
Saturday 11/11/23
158
kj
Monday 5/8/23
159
kj
Wednesday 3/10/21
411
kj
Sunday 1/9/22
367
kj
Saturday 5/22/21