Shake and Bake

Workouts

Friday 11/13/20 @ 10:50 PM
121kj
60rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/28/20 @ 8:42 PM
✅
254kj
70rpm
49%
19mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
121 kj
Friday 11/13/20
✅ 254 kj
Saturday 11/28/20