Shake and Bake
Workouts
Sunday 2/27/22 @ 4:36 PM
✅
152kj
74rpm
45%
17mph
Wednesday 3/9/22 @ 2:32 PM
140kj
71rpm
45%
17mph
Thursday 5/6/21 @ 11:25 PM
130kj
66rpm
45%
16mph
Wednesday 5/5/21 @ 12:11 AM
✅
139kj
69rpm
46%
17mph
Friday 4/30/21 @ 9:58 PM
✅
255kj
76rpm
47%
18mph
Friday 4/30/21 @ 9:53 PM
244kj
76rpm
46%
18mph
Sunday 1/24/21 @ 11:49 PM
161kj
64rpm
50%
17mph
Wednesday 1/20/21 @ 1:27 PM
✅
162kj
73rpm
47%
18mph
Sunday 1/10/21 @ 8:16 PM
✅
332kj
66rpm
47%
16mph
Sunday 12/13/20 @ 8:50 PM
321kj
75rpm
44%
17mph
Thursday 1/7/21 @ 12:43 AM
✅
159kj
66rpm
50%
17mph
Sunday 12/6/20 @ 9:21 PM
136kj
70rpm
45%
17mph
Wednesday 11/4/20 @ 6:28 PM
✅
159kj
76rpm
45%
18mph
Wednesday 12/16/20 @ 1:11 PM
145kj
72rpm
46%
17mph
Saturday 9/12/20 @ 8:48 PM
205kj
69rpm
46%
16mph
Sunday 9/13/20 @ 2:4 PM
✅
243kj
75rpm
46%
18mph
Tuesday 7/14/20 @ 4:15 PM
✅
233kj
68rpm
48%
17mph
Thursday 7/9/20 @ 11:55 AM
155kj
54rpm
44%
13mph
Wednesday 2/19/20 @ 1:0 AM
✅
249kj
71rpm
48%
18mph
Thursday 5/14/20 @ 12:0 PM
200kj
72rpm
44%
17mph