Shake and Bake
Workouts
Monday 11/6/23 @ 11:55 AM
✅
949kj
88rpm
60%
26mph
Sunday 11/5/23 @ 4:47 PM
513kj
87rpm
48%
21mph
Saturday 1/15/22 @ 10:6 AM
✅
843kj
89rpm
57%
25mph
Tuesday 10/17/23 @ 3:32 AM
586kj
96rpm
46%
22mph
Saturday 11/5/22 @ 11:29 AM
✅
1552kj
85rpm
61%
26mph
Friday 9/1/23 @ 8:45 AM
816kj
97rpm
44%
20mph
Thursday 4/7/22 @ 10:4 AM
✅
840kj
94rpm
55%
25mph
Monday 8/21/23 @ 6:31 PM
507kj
90rpm
46%
21mph
Wednesday 12/21/22 @ 11:56 AM
✅
928kj
97rpm
55%
26mph
Monday 8/14/23 @ 4:31 PM
488kj
93rpm
45%
20mph
Saturday 4/22/23 @ 1:21 PM
✅
246kj
66rpm
66%
24mph
Monday 4/17/23 @ 4:39 PM
130kj
85rpm
44%
19mph
Sunday 12/18/22 @ 4:3 PM
✅
371kj
73rpm
57%
22mph
Friday 12/16/22 @ 6:1 PM
126kj
87rpm
32%
14mph
Tuesday 10/25/22 @ 10:31 AM
✅
418kj
83rpm
62%
26mph
Thursday 3/31/22 @ 3:50 PM
291kj
82rpm
46%
23mph
Saturday 9/3/22 @ 10:26 AM
✅
710kj
87rpm
64%
27mph
Saturday 9/3/22 @ 10:28 AM
414kj
89rpm
50%
22mph
Sunday 10/24/21 @ 1:14 PM
✅
267kj
71rpm
59%
22mph
Sunday 5/1/22 @ 10:22 AM
203kj
80rpm
39%
20mph
Workouts
513
kj
Sunday 11/5/23
816
kj
Friday 9/1/23
488
kj
Monday 8/14/23