Shake and Bake
Workouts
Wednesday 11/29/23 @ 10:56 AM
✅
1441kj
90rpm
62%
28mph
Sunday 1/19/20 @ 5:22 PM
345kj
74rpm
40%
16mph
Sunday 12/4/22 @ 4:3 PM
✅
1814kj
83rpm
61%
26mph
Saturday 9/11/21 @ 12:59 PM
701kj
63rpm
51%
18mph
Saturday 2/19/22 @ 12:55 PM
✅
1225kj
98rpm
55%
26mph
Saturday 2/19/22 @ 12:56 PM
570kj
64rpm
55%
19mph
Friday 1/28/22 @ 10:51 AM
✅
124kj
90rpm
48%
22mph
Sunday 12/5/21 @ 3:2 PM
22kj
62rpm
29%
10mph
Sunday 12/26/21 @ 6:27 PM
✅
270kj
68rpm
61%
23mph
Thursday 12/23/21 @ 3:43 PM
126kj
73rpm
42%
16mph
Saturday 9/25/21 @ 10:18 AM
✅
1324kj
80rpm
56%
23mph
Thursday 5/21/20 @ 6:22 PM
761kj
79rpm
45%
19mph
Sunday 1/31/21 @ 11:34 AM
✅
193kj
82rpm
46%
20mph
Sunday 1/31/21 @ 2:33 PM
96kj
71rpm
39%
15mph
Friday 12/18/20 @ 1:35 AM
✅
449kj
91rpm
62%
27mph
Thursday 5/7/20 @ 1:45 PM
202kj
77rpm
49%
20mph
Monday 3/23/20 @ 12:53 AM
✅
156kj
88rpm
40%
18mph
Wednesday 5/20/20 @ 3:46 PM
109kj
85rpm
36%
15mph
Wednesday 5/13/20 @ 10:54 AM
✅
620kj
86rpm
52%
22mph
Sunday 5/3/20 @ 4:8 PM
318kj
76rpm
43%
17mph
Workouts
345
kj
Sunday 1/19/20
701
kj
Saturday 9/11/21
570
kj
Saturday 2/19/22
761
kj
Thursday 5/21/20
318
kj
Sunday 5/3/20