Shake and Bake
Workouts
Saturday 12/30/23 @ 2:15 PM
✅
1262kj
81rpm
63%
26mph
Tuesday 12/19/23 @ 3:39 PM
309kj
79rpm
36%
15mph
Wednesday 11/8/23 @ 12:6 PM
✅
998kj
84rpm
63%
27mph
Wednesday 11/9/22 @ 10:33 AM
433kj
91rpm
42%
20mph
Wednesday 12/21/22 @ 11:56 AM
✅
928kj
97rpm
55%
26mph
Friday 3/10/23 @ 2:41 AM
448kj
99rpm
41%
20mph
Sunday 2/19/23 @ 1:44 PM
✅
1877kj
95rpm
57%
26mph
Thursday 3/2/23 @ 10:29 AM
877kj
93rpm
42%
20mph
Saturday 11/5/22 @ 11:29 AM
✅
1552kj
85rpm
61%
26mph
Saturday 2/4/23 @ 11:40 AM
706kj
97rpm
40%
19mph
Wednesday 7/20/22 @ 9:56 AM
✅
974kj
97rpm
57%
27mph
Wednesday 12/14/22 @ 9:54 AM
413kj
99rpm
40%
20mph
Sunday 11/13/22 @ 10:13 PM
✅
1301kj
101rpm
55%
27mph
Tuesday 11/22/22 @ 9:34 PM
583kj
84rpm
45%
20mph
Saturday 8/27/22 @ 11:57 AM
✅
805kj
0rpm
0%
0mph
Thursday 11/3/22 @ 9:26 AM
588kj
91rpm
42%
20mph
Sunday 3/14/21 @ 2:36 AM
✅
226kj
76rpm
59%
23mph
Friday 1/10/20 @ 11:14 AM
140kj
83rpm
45%
19mph
Wednesday 1/6/21 @ 12:15 PM
✅
444kj
85rpm
54%
23mph
Thursday 3/19/20 @ 11:59 AM
260kj
93rpm
40%
19mph
Workouts
309
kj
Tuesday 12/19/23
433
kj
Wednesday 11/9/22
448
kj
Friday 3/10/23
877
kj
Thursday 3/2/23
706
kj
Saturday 2/4/23
413
kj
Wednesday 12/14/22
583
kj
Tuesday 11/22/22
260
kj
Thursday 3/19/20