Shake and Bake
Workouts
Thursday 9/30/21 @ 10:34 AM
✅
548kj
89rpm
47%
21mph
Tuesday 7/27/21 @ 10:49 AM
504kj
87rpm
47%
21mph
Wednesday 4/12/23 @ 10:22 AM
✅
792kj
91rpm
48%
22mph
Sunday 7/25/21 @ 1:32 PM
650kj
86rpm
47%
21mph
Wednesday 2/8/23 @ 11:17 AM
✅
606kj
91rpm
49%
22mph
Tuesday 5/25/21 @ 10:51 AM
492kj
87rpm
46%
21mph
Saturday 5/4/19 @ 8:22 PM
334kj
84rpm
48%
21mph
Monday 10/12/20 @ 11:9 AM
✅
339kj
86rpm
47%
21mph
Wednesday 9/16/20 @ 9:52 AM
✅
589kj
89rpm
49%
22mph
Tuesday 6/30/20 @ 10:53 AM
501kj
84rpm
48%
21mph
Saturday 1/25/20 @ 4:1 PM
✅
378kj
82rpm
52%
22mph
Saturday 7/4/20 @ 1:8 PM
344kj
87rpm
48%
21mph
Wednesday 4/29/20 @ 10:41 AM
✅
778kj
86rpm
50%
22mph
Friday 3/20/20 @ 2:6 PM
667kj
85rpm
47%
21mph
Monday 3/30/20 @ 9:47 AM
✅
614kj
86rpm
51%
22mph
Tuesday 3/24/20 @ 11:6 AM
514kj
84rpm
48%
21mph
Thursday 4/25/19 @ 10:26 PM
✅
634kj
80rpm
55%
22mph
Tuesday 4/23/19 @ 9:52 AM
482kj
73rpm
53%
20mph
Thursday 10/4/18 @ 11:42 PM
✅
452kj
85rpm
45%
20mph
Sunday 12/9/18 @ 2:30 PM
441kj
85rpm
45%
19mph
Workouts
504
kj
Tuesday 7/27/21
650
kj
Sunday 7/25/21
492
kj
Tuesday 5/25/21
334
kj
Saturday 5/4/19
501
kj
Tuesday 6/30/20
344
kj
Saturday 7/4/20
441
kj
Sunday 12/9/18