Shake and Bake
Workouts
Thursday 4/20/23 @ 10:19 AM
✅
591kj
90rpm
48%
22mph
Saturday 11/23/19 @ 3:59 PM
359kj
0rpm
41%
18mph
Friday 3/10/23 @ 11:27 AM
✅
601kj
91rpm
48%
22mph
Wednesday 3/1/23 @ 2:23 PM
328kj
80rpm
41%
17mph
Saturday 3/4/23 @ 12:34 PM
✅
1220kj
90rpm
49%
22mph
Monday 2/27/23 @ 4:7 PM
635kj
79rpm
41%
17mph
Saturday 2/4/23 @ 1:28 PM
✅
1013kj
89rpm
49%
22mph
Monday 1/30/23 @ 4:11 PM
538kj
80rpm
41%
17mph
Thursday 8/19/21 @ 10:49 AM
✅
759kj
84rpm
51%
22mph
Saturday 11/26/22 @ 4:25 PM
481kj
78rpm
44%
18mph
Monday 9/12/22 @ 10:20 AM
✅
588kj
89rpm
49%
22mph
Thursday 11/17/22 @ 3:36 AM
359kj
79rpm
43%
18mph
Wednesday 2/24/21 @ 10:29 AM
✅
806kj
87rpm
50%
22mph
Monday 3/1/21 @ 3:54 PM
461kj
82rpm
42%
18mph
Thursday 8/27/20 @ 9:32 AM
✅
589kj
87rpm
50%
22mph
Saturday 11/16/19 @ 2:59 AM
392kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 6:48 PM
✅
584kj
90rpm
49%
22mph
Thursday 4/2/20 @ 1:37 AM
355kj
85rpm
41%
18mph
Monday 6/17/19 @ 10:3 AM
✅
783kj
84rpm
51%
22mph
Saturday 6/15/19 @ 4:43 PM
420kj
86rpm
39%
17mph
Workouts
359
kj
Saturday 11/23/19
328
kj
Wednesday 3/1/23
635
kj
Monday 2/27/23
538
kj
Monday 1/30/23
481
kj
Saturday 11/26/22
359
kj
Thursday 11/17/22