Shake and Bake
Workouts
Wednesday 2/3/21 @ 10:31 PM
✅
312kj
75rpm
61%
24mph
Tuesday 3/2/21 @ 6:32 PM
201kj
85rpm
46%
20mph
Friday 11/15/19 @ 2:26 PM
✅
372kj
79rpm
63%
25mph
Sunday 11/17/19 @ 8:23 PM
218kj
84rpm
48%
20mph
Wednesday 5/20/20 @ 11:20 PM
✅
387kj
70rpm
72%
26mph
Wednesday 4/15/20 @ 6:4 PM
231kj
84rpm
49%
21mph
Wednesday 10/24/18 @ 8:3 PM
✅
576kj
83rpm
52%
22mph
Tuesday 4/21/20 @ 7:9 PM
565kj
82rpm
52%
22mph
Friday 1/24/20 @ 2:53 PM
✅
334kj
68rpm
67%
24mph
Sunday 1/26/20 @ 5:7 PM
237kj
82rpm
51%
21mph
Saturday 4/18/20 @ 2:55 PM
✅
505kj
80rpm
60%
24mph
Sunday 9/1/19 @ 7:0 PM
361kj
75rpm
54%
21mph
Saturday 10/5/19 @ 3:42 PM
✅
789kj
79rpm
61%
25mph
Sunday 10/6/19 @ 5:26 PM
544kj
86rpm
49%
21mph
Saturday 3/23/19 @ 7:49 PM
✅
608kj
87rpm
51%
22mph
Saturday 3/23/19 @ 3:39 PM
501kj
85rpm
48%
21mph
Saturday 2/23/19 @ 8:38 PM
✅
587kj
79rpm
54%
22mph
Sunday 2/24/19 @ 12:45 AM
488kj
81rpm
49%
21mph
Saturday 12/29/18 @ 4:37 PM
✅
561kj
81rpm
52%
22mph
Saturday 12/29/18 @ 4:40 PM
417kj
77rpm
48%
19mph