Shake and Bake
Workouts
Wednesday 9/26/18 @ 9:2 PM
✅
116kj
92rpm
46%
21mph
Wednesday 1/20/21 @ 10:46 PM
49kj
77rpm
36%
15mph
Thursday 9/3/20 @ 7:21 PM
✅
641kj
87rpm
52%
23mph
Saturday 9/19/20 @ 5:34 PM
279kj
89rpm
36%
16mph
Sunday 7/26/20 @ 3:36 PM
✅
833kj
80rpm
63%
25mph
Thursday 6/27/19 @ 12:45 PM
340kj
39rpm
72%
17mph
Wednesday 3/25/20 @ 11:57 PM
✅
423kj
90rpm
50%
22mph
Thursday 5/21/20 @ 9:13 PM
175kj
88rpm
35%
16mph
Monday 10/14/19 @ 12:7 AM
✅
368kj
84rpm
50%
22mph
Monday 9/30/19 @ 2:29 PM
159kj
75rpm
38%
15mph
Sunday 6/3/18 @ 11:23 AM
✅
530kj
86rpm
48%
21mph
Sunday 6/16/19 @ 6:14 PM
278kj
85rpm
36%
16mph
Monday 4/15/19 @ 8:24 PM
✅
295kj
85rpm
54%
23mph
Saturday 4/27/19 @ 4:15 PM
130kj
81rpm
40%
17mph
Sunday 3/17/19 @ 3:44 PM
✅
750kj
90rpm
48%
22mph
Saturday 3/23/19 @ 7:51 PM
340kj
82rpm
37%
16mph
Wednesday 9/5/18 @ 8:20 PM
✅
283kj
81rpm
55%
23mph
Sunday 9/9/18 @ 7:25 PM
103kj
82rpm
35%
15mph
Workouts
279
kj
Saturday 9/19/20
340
kj
Thursday 6/27/19
175
kj
Thursday 5/21/20
159
kj
Monday 9/30/19
130
kj
Saturday 4/27/19
340
kj
Saturday 3/23/19
103
kj
Sunday 9/9/18