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Shake and Bake
bsunspinsum
Toledo, OH
4
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
230 π₯
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 10:34 AM
216
kj
83
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 12/6/23 @ 2:22 PM
β
261
kj
86
rpm
42
%
19
mph
Monday 12/4/23 @ 10:48 AM
236
kj
79
rpm
43
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
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Monday 12/4/23 @ 2:3 PM
β
273
kj
83
rpm
43
%
19
mph
Monday 11/20/23 @ 10:46 AM
225
kj
80
rpm
42
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 11/21/23 @ 9:34 PM
β
275
kj
84
rpm
44
%
19
mph
Monday 11/13/23 @ 10:37 AM
225
kj
81
rpm
41
%
17
mph
30 min Power Zone EDM Ride
Olivia Amato
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Monday 11/13/23 @ 12:50 PM
β
273
kj
84
rpm
44
%
19
mph
Friday 6/4/21 @ 8:49 AM
655
kj
80
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/5/21 @ 3:56 PM
β
862
kj
82
rpm
46
%
20
mph
Wednesday 5/12/21 @ 9:12 AM
314
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 8/24/20 @ 9:42 PM
β
478
kj
80
rpm
49
%
20
mph
Friday 5/7/21 @ 9:25 AM
206
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 9:32 PM
β
325
kj
86
rpm
47
%
21
mph
Friday 12/25/20 @ 5:18 PM
303
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/20/20 @ 9:57 PM
β
469
kj
87
rpm
46
%
20
mph
Monday 9/14/20 @ 10:48 AM
215
kj
80
rpm
42
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Monday 9/14/20 @ 10:4 PM
β
314
kj
81
rpm
48
%
20
mph
Thursday 11/28/19 @ 12:57 PM
349
kj
78
rpm
44
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:56 PM
β
432
kj
79
rpm
47
%
20
mph
Previous Workouts
Next Workouts
bsunspinsum
Toledo, OH
4
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
230 π₯
Beat bsunspinsum
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
216
kj
Friday 12/8/23
β
261
kj
Wednesday 12/6/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Monday 12/4/23
β
273
kj
Monday 12/4/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
225
kj
Monday 11/20/23
β
275
kj
Tuesday 11/21/23
30 min Power Zone EDM Ride
Olivia Amato
View Class
Share
225
kj
Monday 11/13/23
β
273
kj
Monday 11/13/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
655
kj
Friday 6/4/21
β
862
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
314
kj
Wednesday 5/12/21
β
478
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Friday 5/7/21
β
325
kj
Wednesday 10/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
303
kj
Friday 12/25/20
β
469
kj
Monday 7/20/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
215
kj
Monday 9/14/20
β
314
kj
Monday 9/14/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
349
kj
Thursday 11/28/19
β
432
kj
Thursday 11/28/19
Previous Workouts
Next Workouts