Shake and Bake
Workouts
Saturday 5/20/23 @ 12:53 AM
✅
224kj
81rpm
41%
18mph
Monday 12/6/21 @ 9:26 AM
140kj
94rpm
30%
15mph
Friday 7/24/20 @ 10:50 PM
✅
421kj
84rpm
45%
19mph
Sunday 7/19/20 @ 10:38 AM
298kj
90rpm
37%
17mph
Monday 9/21/20 @ 1:46 AM
✅
240kj
82rpm
42%
18mph
Thursday 2/4/21 @ 5:28 PM
173kj
102rpm
31%
16mph
Monday 4/20/20 @ 4:50 PM
✅
390kj
78rpm
46%
19mph
Monday 12/14/20 @ 11:22 AM
289kj
89rpm
36%
16mph
Saturday 7/18/20 @ 1:25 AM
✅
557kj
78rpm
46%
19mph
Tuesday 12/8/20 @ 9:35 AM
389kj
85rpm
36%
16mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Monday 6/8/20 @ 8:17 AM
335kj
84rpm
40%
17mph
Saturday 2/22/20 @ 6:22 PM
✅
473kj
82rpm
48%
20mph
Thursday 2/13/20 @ 9:24 AM
304kj
83rpm
38%
16mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Tuesday 6/25/19 @ 10:24 PM
273kj
86rpm
36%
16mph
Tuesday 11/19/19 @ 10:45 PM
✅
413kj
83rpm
45%
19mph
Monday 11/18/19 @ 10:46 PM
294kj
89rpm
37%
17mph
Tuesday 10/8/19 @ 9:59 PM
✅
283kj
83rpm
45%
19mph
Monday 10/7/19 @ 9:42 PM
195kj
93rpm
35%
16mph
Workouts
140
kj
Monday 12/6/21
298
kj
Sunday 7/19/20
173
kj
Thursday 2/4/21
289
kj
Monday 12/14/20
389
kj
Tuesday 12/8/20
294
kj
Monday 11/18/19