Shake and Bake
Workouts
Friday 7/24/20 @ 10:50 PM
✅
421kj
84rpm
45%
19mph
Thursday 11/14/19 @ 11:39 PM
240kj
86rpm
35%
15mph
Tuesday 10/8/19 @ 9:59 PM
✅
283kj
83rpm
45%
19mph
Saturday 10/12/19 @ 12:38 PM
150kj
80rpm
35%
15mph
Monday 4/20/20 @ 4:50 PM
✅
390kj
78rpm
46%
19mph
Sunday 4/19/20 @ 6:58 PM
207kj
75rpm
36%
14mph
Saturday 7/18/20 @ 1:25 AM
✅
557kj
78rpm
46%
19mph
Wednesday 12/9/20 @ 10:37 PM
262kj
71rpm
33%
13mph
Monday 9/21/20 @ 1:46 AM
✅
240kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 11:8 PM
122kj
82rpm
31%
13mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Tuesday 6/25/19 @ 11:52 AM
233kj
80rpm
36%
15mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Saturday 12/14/19 @ 9:48 PM
246kj
81rpm
35%
15mph
Saturday 2/22/20 @ 6:22 PM
✅
473kj
82rpm
48%
20mph
Wednesday 2/19/20 @ 12:10 AM
225kj
75rpm
36%
14mph
Saturday 2/8/20 @ 9:47 PM
✅
403kj
83rpm
44%
19mph
Wednesday 2/5/20 @ 11:8 PM
216kj
81rpm
33%
14mph
Tuesday 11/19/19 @ 10:45 PM
✅
413kj
83rpm
45%
19mph
Wednesday 11/20/19 @ 12:16 AM
220kj
77rpm
36%
15mph
Workouts
240
kj
Thursday 11/14/19
207
kj
Sunday 4/19/20
262
kj
Wednesday 12/9/20
122
kj
Tuesday 9/15/20
220
kj
Wednesday 11/20/19