Shake and Bake
Workouts
Saturday 1/23/21 @ 8:44 PM
✅
425kj
91rpm
42%
19mph
Tuesday 1/26/21 @ 9:17 PM
271kj
85rpm
42%
18mph
Friday 4/23/21 @ 6:30 PM
412kj
93rpm
41%
19mph
Monday 4/26/21 @ 7:4 PM
✅
412kj
92rpm
42%
19mph
Friday 1/21/22 @ 6:23 PM
404kj
89rpm
43%
19mph
Wednesday 7/14/21 @ 5:57 PM
✅
426kj
88rpm
44%
20mph
Monday 1/18/21 @ 5:58 PM
409kj
88rpm
44%
19mph
Tuesday 1/19/21 @ 10:19 PM
✅
432kj
89rpm
42%
20mph
Friday 8/23/19 @ 3:48 PM
398kj
88rpm
43%
19mph
Sunday 8/18/19 @ 4:25 PM
✅
417kj
85rpm
44%
19mph
Monday 7/19/21 @ 5:27 PM
534kj
89rpm
42%
19mph
Sunday 7/18/21 @ 8:27 PM
✅
555kj
86rpm
44%
19mph
Sunday 8/15/21 @ 8:25 PM
405kj
87rpm
43%
19mph
Tuesday 1/28/20 @ 3:30 PM
✅
465kj
87rpm
45%
20mph
Thursday 4/23/20 @ 7:2 PM
492kj
89rpm
40%
18mph
Friday 12/6/19 @ 4:14 PM
✅
595kj
83rpm
46%
20mph
Wednesday 7/31/19 @ 1:29 PM
427kj
88rpm
43%
19mph
Sunday 7/28/19 @ 1:55 PM
✅
462kj
93rpm
43%
20mph
Friday 6/21/19 @ 6:27 PM
✅
78kj
87rpm
38%
18mph
Tuesday 6/25/19 @ 6:27 PM
71kj
84rpm
40%
17mph
Workouts
404
kj
Friday 1/21/22
409
kj
Monday 1/18/21
398
kj
Friday 8/23/19
534
kj
Monday 7/19/21
405
kj
Sunday 8/15/21