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Shake and Bake
brown4girls
Denver #PZP
83 π₯
Beat bionicspingirl
VS
bionicspingirl
ATLANTA,GA π₯ππ₯
47
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 3:35 PM
β
356
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/16/23 @ 10:43 AM
277
kj
84
rpm
37
%
16
mph
Wednesday 11/25/20 @ 4:21 PM
β
486
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/9/23 @ 11:9 AM
387
kj
84
rpm
38
%
17
mph
Thursday 6/18/20 @ 1:56 PM
β
392
kj
89
rpm
41
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Tuesday 1/11/22 @ 11:28 AM
353
kj
84
rpm
42
%
18
mph
Wednesday 7/7/21 @ 3:21 PM
152
kj
83
rpm
41
%
18
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Share
Sunday 7/4/21 @ 2:21 PM
β
154
kj
84
rpm
41
%
18
mph
Tuesday 4/23/19 @ 3:9 PM
β
460
kj
76
rpm
45
%
18
mph
60 min Climb Ride
Christine D'Ercole
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Share
Saturday 4/17/21 @ 11:58 AM
452
kj
79
rpm
43
%
18
mph
Tuesday 11/24/20 @ 1:59 PM
216
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 1:25 PM
β
230
kj
91
rpm
39
%
18
mph
Saturday 2/13/21 @ 4:11 PM
β
214
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 11:29 AM
206
kj
89
rpm
38
%
17
mph
Monday 6/1/20 @ 2:5 PM
β
369
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 10:55 AM
342
kj
86
rpm
41
%
18
mph
Sunday 12/27/20 @ 4:5 PM
149
kj
84
rpm
41
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/23/20 @ 12:29 PM
β
179
kj
84
rpm
45
%
19
mph
Tuesday 4/28/20 @ 3:1 PM
β
198
kj
83
rpm
38
%
16
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Saturday 4/25/20 @ 1:56 PM
197
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
brown4girls
Denver #PZP
83 π₯
Beat bionicspingirl
VS
bionicspingirl
ATLANTA,GA π₯ππ₯
47
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
356
kj
Friday 7/24/20
277
kj
Thursday 2/16/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
486
kj
Wednesday 11/25/20
387
kj
Thursday 2/9/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
392
kj
Thursday 6/18/20
353
kj
Tuesday 1/11/22
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
152
kj
Wednesday 7/7/21
β
154
kj
Sunday 7/4/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
460
kj
Tuesday 4/23/19
452
kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
216
kj
Tuesday 11/24/20
β
230
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
214
kj
Saturday 2/13/21
206
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
369
kj
Monday 6/1/20
342
kj
Wednesday 1/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
149
kj
Sunday 12/27/20
β
179
kj
Wednesday 12/23/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
198
kj
Tuesday 4/28/20
197
kj
Saturday 4/25/20
Previous Workouts
Next Workouts