Shake and Bake
Workouts
Friday 5/24/19 @ 1:52 PM
193kj
72rpm
42%
16mph
Thursday 8/4/22 @ 3:15 PM
✅
228kj
71rpm
47%
18mph
Wednesday 6/1/22 @ 3:30 PM
107kj
76rpm
38%
15mph
Saturday 7/16/22 @ 1:48 PM
✅
122kj
73rpm
42%
16mph
Tuesday 2/23/21 @ 4:21 PM
✅
522kj
80rpm
45%
19mph
Tuesday 2/23/21 @ 11:58 PM
461kj
81rpm
42%
18mph
Wednesday 2/17/21 @ 4:22 PM
✅
556kj
83rpm
45%
19mph
Tuesday 2/16/21 @ 3:31 PM
440kj
79rpm
42%
17mph
Tuesday 3/24/20 @ 2:29 PM
✅
240kj
90rpm
40%
18mph
Sunday 1/24/21 @ 3:21 PM
204kj
80rpm
40%
17mph
Saturday 1/9/21 @ 3:18 PM
✅
219kj
81rpm
41%
17mph
Saturday 1/16/21 @ 4:11 PM
206kj
78rpm
42%
17mph
Tuesday 11/3/20 @ 4:50 PM
✅
234kj
0rpm
0%
0mph
Friday 10/9/20 @ 9:45 PM
229kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 3:47 PM
✅
397kj
85rpm
43%
19mph
Tuesday 8/25/20 @ 11:26 PM
382kj
83rpm
43%
19mph
Monday 1/27/20 @ 2:45 PM
✅
374kj
85rpm
42%
18mph
Monday 8/26/19 @ 10:8 PM
345kj
89rpm
40%
18mph
Saturday 7/27/19 @ 4:8 PM
✅
480kj
82rpm
42%
18mph
Tuesday 7/16/19 @ 2:29 PM
388kj
83rpm
38%
17mph
Workouts
107
kj
Wednesday 6/1/22
204
kj
Sunday 1/24/21
206
kj
Saturday 1/16/21
229
kj
Friday 10/9/20