Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
brown4girls
Denver #PZP
227 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
22
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
Sunday 12/22/19 @ 9:56 PM
✅
235
kj
87
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 6/17/21 @ 1:53 AM
174
kj
83
rpm
44
%
19
mph
Saturday 2/27/21 @ 3:27 PM
✅
737
kj
82
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 1:29 AM
587
kj
83
rpm
39
%
17
mph
Monday 1/25/21 @ 3:27 PM
✅
380
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 6:32 PM
275
kj
87
rpm
37
%
16
mph
Monday 1/18/21 @ 3:40 PM
✅
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:48 AM
269
kj
86
rpm
37
%
16
mph
Saturday 6/27/20 @ 2:48 PM
✅
225
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 2:8 AM
182
kj
88
rpm
36
%
16
mph
Wednesday 4/29/20 @ 3:10 PM
✅
511
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 1:40 AM
395
kj
83
rpm
39
%
17
mph
Wednesday 1/29/20 @ 4:5 PM
✅
353
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 2:15 AM
269
kj
82
rpm
38
%
16
mph
Wednesday 11/13/19 @ 3:26 PM
✅
360
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 10:45 PM
301
kj
76
rpm
42
%
17
mph
Wednesday 3/27/19 @ 10:9 PM
45
kj
79
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/25/19 @ 12:20 AM
✅
48
kj
81
rpm
35
%
15
mph
Thursday 11/29/18 @ 4:20 PM
✅
235
kj
81
rpm
43
%
18
mph
30 min Pride Ride
Denis Morton
View Class
Share
Thursday 6/7/18 @ 8:21 PM
167
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
brown4girls
Denver #PZP
227 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
22
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
235
kj
Sunday 12/22/19
174
kj
Thursday 6/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
737
kj
Saturday 2/27/21
587
kj
Tuesday 3/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Monday 1/25/21
275
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
361
kj
Monday 1/18/21
269
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Saturday 6/27/20
182
kj
Thursday 5/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
511
kj
Wednesday 4/29/20
395
kj
Thursday 4/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Wednesday 1/29/20
269
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 11/13/19
301
kj
Saturday 11/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Wednesday 3/27/19
✅
48
kj
Tuesday 6/25/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
235
kj
Thursday 11/29/18
167
kj
Thursday 6/7/18
Previous Workouts
Next Workouts