Shake and Bake
Workouts
Wednesday 2/15/23 @ 4:16 PM
✅
68kj
80rpm
34%
14mph
Thursday 2/16/23 @ 1:27 PM
21kj
50rpm
27%
7mph
Tuesday 9/13/22 @ 3:50 PM
✅
134kj
74rpm
35%
14mph
Sunday 1/2/22 @ 3:38 PM
95kj
52rpm
41%
10mph
Wednesday 7/20/22 @ 2:37 PM
✅
116kj
76rpm
39%
16mph
Wednesday 6/29/22 @ 1:26 PM
20kj
59rpm
18%
6mph
Friday 4/30/21 @ 4:1 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:56 PM
✅
198kj
75rpm
43%
16mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Monday 2/8/21 @ 1:34 PM
189kj
68rpm
44%
15mph
Monday 11/23/20 @ 3:50 PM
✅
372kj
85rpm
41%
18mph
Tuesday 11/24/20 @ 2:5 PM
142kj
74rpm
30%
12mph
Thursday 11/12/20 @ 4:14 PM
✅
483kj
83rpm
42%
18mph
Saturday 8/22/20 @ 4:15 PM
369kj
69rpm
43%
16mph
Friday 5/29/20 @ 2:58 PM
✅
108kj
88rpm
34%
15mph
Friday 2/7/20 @ 1:54 PM
78kj
73rpm
34%
13mph
Friday 2/7/20 @ 2:57 PM
✅
198kj
81rpm
40%
17mph
Thursday 1/30/20 @ 2:42 AM
106kj
71rpm
34%
13mph
Friday 1/11/19 @ 3:59 PM
✅
117kj
90rpm
35%
16mph
Sunday 1/13/19 @ 7:24 PM
85kj
81rpm
33%
14mph
Workouts
369
kj
Saturday 8/22/20