Shake and Bake
Workouts
Tuesday 5/2/23 @ 4:25 PM
✅
159kj
79rpm
35%
15mph
Friday 5/5/23 @ 1:9 PM
129kj
78rpm
32%
14mph
Wednesday 3/1/23 @ 10:10 AM
✅
150kj
77rpm
33%
14mph
Wednesday 9/7/22 @ 9:47 PM
136kj
75rpm
33%
14mph
Saturday 5/15/21 @ 4:5 AM
✅
154kj
79rpm
36%
15mph
Sunday 12/15/19 @ 10:52 PM
113kj
62rpm
36%
12mph
Friday 12/11/20 @ 12:0 AM
✅
248kj
75rpm
39%
15mph
Tuesday 12/15/20 @ 1:50 PM
132kj
81rpm
27%
12mph
Thursday 4/30/20 @ 11:56 AM
✅
158kj
77rpm
45%
18mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Sunday 12/6/20 @ 11:10 PM
✅
325kj
76rpm
33%
14mph
Tuesday 12/8/20 @ 1:37 PM
155kj
81rpm
21%
10mph
Monday 11/30/20 @ 2:12 AM
✅
362kj
79rpm
38%
16mph
Thursday 12/3/20 @ 11:3 AM
165kj
74rpm
28%
11mph
Tuesday 4/21/20 @ 12:19 PM
✅
255kj
76rpm
39%
16mph
Sunday 6/28/20 @ 12:40 PM
124kj
76rpm
27%
11mph
Wednesday 3/25/20 @ 1:51 PM
✅
126kj
74rpm
42%
16mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Sunday 2/16/20 @ 2:22 AM
✅
151kj
72rpm
39%
15mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Workouts
129
kj
Friday 5/5/23
132
kj
Tuesday 12/15/20
155
kj
Tuesday 12/8/20