Shake and Bake
Workouts
Thursday 4/27/23 @ 1:15 PM
✅
260kj
74rpm
47%
19mph
Wednesday 5/27/20 @ 8:27 PM
217kj
94rpm
37%
17mph
Saturday 4/24/21 @ 6:44 PM
✅
554kj
80rpm
46%
19mph
Tuesday 4/20/21 @ 2:49 PM
467kj
90rpm
40%
18mph
Tuesday 10/4/22 @ 12:30 AM
✅
374kj
77rpm
45%
18mph
Sunday 10/9/22 @ 3:50 PM
336kj
77rpm
44%
18mph
Friday 6/17/22 @ 9:23 PM
✅
502kj
78rpm
45%
18mph
Tuesday 8/24/21 @ 4:22 PM
454kj
83rpm
41%
18mph
Friday 5/28/21 @ 2:20 PM
✅
253kj
78rpm
45%
19mph
Monday 6/21/21 @ 5:13 PM
209kj
89rpm
38%
17mph
Thursday 6/3/21 @ 1:55 PM
✅
808kj
78rpm
46%
19mph
Sunday 6/14/20 @ 4:36 PM
687kj
82rpm
42%
18mph
Sunday 5/30/21 @ 4:48 PM
✅
246kj
78rpm
44%
18mph
Tuesday 6/1/21 @ 10:12 PM
216kj
87rpm
39%
17mph
Sunday 4/4/21 @ 4:10 PM
✅
572kj
79rpm
47%
19mph
Sunday 11/22/20 @ 5:26 PM
503kj
86rpm
42%
19mph
Thursday 2/25/21 @ 2:34 PM
✅
805kj
81rpm
45%
19mph
Sunday 2/28/21 @ 6:7 PM
758kj
86rpm
42%
19mph
Sunday 2/14/21 @ 5:4 PM
✅
578kj
81rpm
46%
19mph
Monday 2/22/21 @ 5:22 PM
536kj
83rpm
44%
19mph
Workouts
217
kj
Wednesday 5/27/20
467
kj
Tuesday 4/20/21
336
kj
Sunday 10/9/22
454
kj
Tuesday 8/24/21
209
kj
Monday 6/21/21
687
kj
Sunday 6/14/20
216
kj
Tuesday 6/1/21
503
kj
Sunday 11/22/20
758
kj
Sunday 2/28/21