Shake and Bake
Workouts
Thursday 1/18/24 @ 2:24 PM
394kj
65rpm
52%
19mph
Wednesday 9/29/21 @ 1:22 PM
✅
526kj
82rpm
49%
21mph
Tuesday 12/12/23 @ 2:28 PM
425kj
67rpm
52%
19mph
Saturday 2/11/23 @ 7:37 PM
✅
446kj
88rpm
44%
20mph
Monday 7/4/22 @ 3:53 PM
378kj
81rpm
43%
18mph
Saturday 7/9/22 @ 10:42 PM
✅
497kj
88rpm
46%
20mph
Wednesday 12/21/22 @ 2:8 PM
403kj
79rpm
45%
19mph
Wednesday 1/12/22 @ 3:54 PM
✅
460kj
77rpm
49%
20mph
Friday 3/10/23 @ 3:10 PM
570kj
72rpm
50%
20mph
Sunday 10/3/21 @ 8:40 PM
✅
707kj
86rpm
48%
21mph
Saturday 5/7/22 @ 4:13 PM
505kj
80rpm
44%
19mph
Wednesday 8/10/22 @ 10:3 PM
✅
515kj
81rpm
45%
19mph
Wednesday 12/30/20 @ 8:28 PM
105kj
69rpm
40%
15mph
Saturday 1/2/21 @ 10:11 PM
✅
177kj
78rpm
46%
19mph
Tuesday 9/15/20 @ 2:0 PM
302kj
75rpm
42%
17mph
Thursday 9/17/20 @ 9:23 PM
✅
562kj
92rpm
47%
22mph
Thursday 9/10/20 @ 6:26 PM
203kj
74rpm
42%
17mph
Sunday 9/13/20 @ 8:18 PM
✅
329kj
93rpm
44%
20mph
Thursday 6/18/20 @ 10:45 PM
115kj
77rpm
44%
18mph
Saturday 6/20/20 @ 5:16 PM
✅
203kj
86rpm
52%
22mph
Workouts
394
kj
Thursday 1/18/24
425
kj
Tuesday 12/12/23
403
kj
Wednesday 12/21/22
570
kj
Friday 3/10/23
505
kj
Saturday 5/7/22
302
kj
Tuesday 9/15/20
203
kj
Thursday 9/10/20