Shake and Bake
Workouts
Thursday 9/14/23 @ 1:13 PM
✅
387kj
69rpm
49%
19mph
Sunday 6/25/23 @ 3:4 AM
379kj
84rpm
42%
19mph
Sunday 2/5/23 @ 4:59 PM
✅
104kj
61rpm
58%
20mph
Wednesday 1/11/23 @ 2:58 AM
68kj
70rpm
44%
17mph
Friday 8/13/21 @ 10:13 PM
✅
110kj
66rpm
48%
17mph
Friday 1/8/21 @ 2:30 AM
109kj
76rpm
44%
17mph
Monday 5/31/21 @ 6:8 PM
276kj
78rpm
46%
19mph
Thursday 6/3/21 @ 1:51 AM
✅
293kj
78rpm
46%
19mph
Saturday 1/9/21 @ 4:56 PM
186kj
76rpm
41%
16mph
Wednesday 1/13/21 @ 1:48 AM
✅
303kj
82rpm
47%
20mph
Wednesday 11/4/20 @ 3:38 PM
715kj
75rpm
45%
18mph
Sunday 1/3/21 @ 8:53 PM
✅
1010kj
73rpm
53%
21mph
Thursday 12/24/20 @ 6:29 PM
96kj
72rpm
44%
17mph
Thursday 11/26/20 @ 3:41 PM
✅
144kj
78rpm
48%
19mph
Tuesday 9/15/20 @ 2:0 PM
302kj
75rpm
42%
17mph
Saturday 9/19/20 @ 5:34 PM
✅
418kj
86rpm
44%
19mph
Sunday 8/16/20 @ 7:20 PM
206kj
78rpm
41%
17mph
Saturday 7/11/20 @ 5:15 AM
✅
235kj
84rpm
41%
18mph
Monday 6/29/20 @ 9:8 PM
164kj
82rpm
43%
18mph
Tuesday 7/7/20 @ 1:2 AM
✅
180kj
89rpm
42%
19mph
Workouts
379
kj
Sunday 6/25/23
715
kj
Wednesday 11/4/20
302
kj
Tuesday 9/15/20
206
kj
Sunday 8/16/20