Shake and Bake
Workouts
Tuesday 6/6/23 @ 1:48 PM
✅
386kj
71rpm
48%
19mph
Wednesday 4/12/23 @ 10:47 AM
347kj
77rpm
43%
18mph
Tuesday 5/2/23 @ 1:17 PM
✅
353kj
76rpm
43%
17mph
Friday 5/12/23 @ 1:21 PM
315kj
76rpm
40%
16mph
Sunday 2/26/23 @ 5:48 PM
✅
100kj
64rpm
55%
20mph
Sunday 1/8/23 @ 4:30 AM
80kj
68rpm
48%
18mph
Friday 2/3/23 @ 2:10 PM
✅
365kj
72rpm
46%
18mph
Thursday 2/9/23 @ 3:50 AM
332kj
80rpm
41%
18mph
Sunday 1/15/23 @ 5:20 PM
✅
390kj
76rpm
46%
19mph
Wednesday 1/18/23 @ 3:2 AM
353kj
80rpm
43%
18mph
Sunday 2/20/22 @ 6:32 PM
416kj
75rpm
43%
17mph
Monday 10/24/22 @ 2:25 AM
✅
507kj
80rpm
44%
19mph
Sunday 2/21/21 @ 3:51 PM
387kj
81rpm
42%
18mph
Tuesday 2/23/21 @ 4:51 AM
✅
442kj
80rpm
45%
19mph
Friday 3/25/22 @ 5:9 PM
373kj
81rpm
43%
18mph
Friday 4/1/22 @ 3:15 AM
✅
404kj
80rpm
44%
19mph
Sunday 9/26/21 @ 9:18 PM
72kj
75rpm
37%
15mph
Thursday 2/10/22 @ 5:14 AM
✅
105kj
83rpm
40%
17mph
Sunday 5/23/21 @ 3:51 PM
252kj
78rpm
44%
18mph
Friday 10/9/20 @ 2:54 AM
✅
279kj
83rpm
44%
19mph
Workouts
347
kj
Wednesday 4/12/23
332
kj
Thursday 2/9/23
353
kj
Wednesday 1/18/23
416
kj
Sunday 2/20/22
252
kj
Sunday 5/23/21