Shake and Bake
Workouts
Monday 4/19/21 @ 12:31 AM
✅
234kj
75rpm
45%
18mph
Tuesday 6/29/21 @ 1:19 AM
171kj
86rpm
36%
16mph
Saturday 8/26/23 @ 3:41 PM
✅
403kj
72rpm
47%
19mph
Tuesday 10/26/21 @ 11:33 PM
213kj
85rpm
33%
14mph
Monday 5/1/23 @ 1:23 PM
✅
252kj
74rpm
46%
18mph
Friday 12/3/21 @ 3:9 PM
131kj
82rpm
33%
14mph
Sunday 4/9/23 @ 3:8 PM
✅
397kj
74rpm
47%
19mph
Wednesday 2/16/22 @ 12:20 AM
202kj
85rpm
33%
14mph
Saturday 10/9/21 @ 4:33 PM
✅
679kj
79rpm
46%
19mph
Sunday 10/17/21 @ 10:56 PM
348kj
85rpm
33%
14mph
Sunday 9/26/21 @ 7:59 PM
✅
370kj
77rpm
45%
18mph
Wednesday 9/29/21 @ 2:25 PM
198kj
87rpm
31%
14mph
Saturday 6/12/21 @ 5:50 PM
✅
280kj
78rpm
47%
19mph
Tuesday 8/24/21 @ 11:54 PM
140kj
83rpm
34%
14mph
Monday 3/29/21 @ 2:26 PM
✅
405kj
79rpm
45%
19mph
Friday 5/14/21 @ 10:42 PM
198kj
79rpm
34%
14mph
Sunday 3/14/21 @ 5:27 PM
✅
380kj
73rpm
48%
18mph
Thursday 4/15/21 @ 2:13 AM
159kj
69rpm
33%
12mph
Tuesday 10/13/20 @ 3:10 PM
✅
230kj
77rpm
52%
21mph
Sunday 4/5/20 @ 5:37 PM
122kj
88rpm
36%
16mph
Workouts
131
kj
Friday 12/3/21
202
kj
Wednesday 2/16/22
348
kj
Sunday 10/17/21
198
kj
Wednesday 9/29/21
140
kj
Tuesday 8/24/21
198
kj
Friday 5/14/21
159
kj
Thursday 4/15/21