Shake and Bake
VS
Workouts
Monday 12/2/19 @ 12:33 PM
409kj
86rpm
43%
19mph
Sunday 5/15/22 @ 9:3 PM
✅
421kj
93rpm
41%
19mph
Monday 3/23/20 @ 6:48 PM
393kj
85rpm
43%
19mph
Monday 9/27/21 @ 8:35 PM
✅
409kj
93rpm
40%
19mph
Friday 1/1/21 @ 7:32 PM
228kj
78rpm
44%
18mph
Sunday 1/3/21 @ 4:44 PM
✅
257kj
80rpm
40%
19mph
Friday 8/2/19 @ 10:39 PM
295kj
75rpm
50%
20mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Sunday 12/27/20 @ 4:29 PM
277kj
76rpm
48%
19mph
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Saturday 11/28/20 @ 4:4 PM
393kj
76rpm
48%
19mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Thursday 7/2/20 @ 4:30 PM
367kj
81rpm
44%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Sunday 6/14/20 @ 1:58 PM
301kj
85rpm
46%
20mph
Sunday 6/14/20 @ 1:56 PM
✅
349kj
86rpm
49%
21mph
Friday 2/28/20 @ 1:19 PM
430kj
81rpm
47%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Friday 3/27/20 @ 2:33 PM
180kj
83rpm
45%
19mph
Friday 3/27/20 @ 2:34 PM
✅
196kj
90rpm
44%
20mph
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
15
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
112
🔥
Workouts
409
kj
Monday 12/2/19
393
kj
Monday 3/23/20
277
kj
Sunday 12/27/20
393
kj
Saturday 11/28/20
367
kj
Thursday 7/2/20
301
kj
Sunday 6/14/20
430
kj
Friday 2/28/20