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Shake and Bake
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
296 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
Wednesday 11/29/23 @ 1:13 PM
✅
206
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Friday 1/5/24 @ 12:34 PM
101
kj
76
rpm
30
%
12
mph
Monday 1/25/21 @ 12:56 PM
✅
390
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/23/23 @ 3:46 PM
190
kj
72
rpm
35
%
14
mph
Monday 1/4/21 @ 5:13 PM
✅
375
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/31/20 @ 2:6 PM
244
kj
75
rpm
38
%
15
mph
Monday 4/26/21 @ 11:41 AM
✅
396
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/27/21 @ 12:11 PM
256
kj
78
rpm
38
%
16
mph
Wednesday 8/12/20 @ 11:26 PM
✅
279
kj
80
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 3:0 PM
165
kj
82
rpm
37
%
15
mph
Tuesday 1/28/20 @ 12:48 PM
✅
405
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/18/19 @ 10:12 PM
261
kj
80
rpm
38
%
16
mph
Thursday 1/23/20 @ 1:26 PM
✅
269
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/21/20 @ 1:23 PM
162
kj
78
rpm
37
%
15
mph
Friday 10/4/19 @ 11:25 PM
✅
428
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 8:49 PM
265
kj
76
rpm
39
%
16
mph
Thursday 7/4/19 @ 1:59 PM
✅
407
kj
79
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 4:16 PM
259
kj
78
rpm
39
%
16
mph
Wednesday 3/27/19 @ 6:39 PM
✅
51
kj
90
rpm
34
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 8:19 PM
44
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
296 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat brooklyn_smalls
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
206
kj
Wednesday 11/29/23
101
kj
Friday 1/5/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
390
kj
Monday 1/25/21
190
kj
Thursday 11/23/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Monday 1/4/21
244
kj
Thursday 12/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 4/26/21
256
kj
Tuesday 4/27/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
279
kj
Wednesday 8/12/20
165
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Tuesday 1/28/20
261
kj
Monday 11/18/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
269
kj
Thursday 1/23/20
162
kj
Tuesday 1/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Friday 10/4/19
265
kj
Wednesday 6/19/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
407
kj
Thursday 7/4/19
259
kj
Thursday 7/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Wednesday 3/27/19
44
kj
Monday 6/24/19
Previous Workouts
Next Workouts