Shake and Bake
Workouts
Tuesday 11/1/22 @ 10:6 PM
636kj
81rpm
52%
22mph
Friday 12/9/22 @ 11:27 AM
✅
721kj
88rpm
53%
24mph
Thursday 1/5/23 @ 11:0 AM
624kj
76rpm
54%
22mph
Monday 8/8/22 @ 10:15 AM
✅
730kj
87rpm
54%
24mph
Sunday 4/5/20 @ 4:7 PM
567kj
83rpm
51%
22mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Thursday 5/12/22 @ 11:6 PM
365kj
84rpm
49%
21mph
Tuesday 5/24/22 @ 11:23 AM
✅
445kj
85rpm
53%
23mph
Sunday 4/12/20 @ 4:49 PM
579kj
84rpm
50%
22mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Tuesday 3/2/21 @ 1:14 AM
113kj
80rpm
49%
21mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Friday 4/19/19 @ 10:44 PM
306kj
79rpm
57%
23mph
Monday 12/9/19 @ 11:32 AM
✅
320kj
90rpm
53%
24mph
Thursday 3/8/18 @ 12:27 AM
312kj
76rpm
51%
20mph
Thursday 7/5/18 @ 12:45 PM
✅
439kj
89rpm
51%
23mph
Thursday 11/23/17 @ 3:28 PM
455kj
72rpm
52%
20mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Sunday 11/5/17 @ 9:44 PM
395kj
73rpm
48%
18mph
Tuesday 10/31/17 @ 9:57 AM
✅
631kj
80rpm
54%
22mph
Workouts
567
kj
Sunday 4/5/20
365
kj
Thursday 5/12/22
455
kj
Thursday 11/23/17