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Shake and Bake
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 π₯
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Saturday 7/11/20 @ 1:21 AM
297
kj
81
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 6:59 PM
β
356
kj
81
rpm
40
%
17
mph
Sunday 4/25/21 @ 12:6 AM
329
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 5:5 PM
β
467
kj
90
rpm
39
%
18
mph
Sunday 2/21/21 @ 12:55 AM
356
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 7:56 PM
β
491
kj
81
rpm
43
%
18
mph
Saturday 9/12/20 @ 12:42 AM
129
kj
77
rpm
34
%
14
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Saturday 9/12/20 @ 3:51 PM
β
220
kj
79
rpm
43
%
17
mph
Thursday 5/14/20 @ 1:10 AM
302
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 11:51 PM
β
359
kj
83
rpm
42
%
18
mph
Monday 4/6/20 @ 12:16 AM
387
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 8:26 PM
β
471
kj
87
rpm
40
%
18
mph
Monday 5/6/19 @ 9:36 PM
β
299
kj
90
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 5/1/19 @ 9:26 AM
278
kj
82
rpm
37
%
16
mph
Wednesday 4/10/19 @ 6:57 PM
273
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 6:32 PM
β
315
kj
75
rpm
43
%
17
mph
Monday 4/8/19 @ 11:57 PM
β
299
kj
88
rpm
34
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/8/19 @ 12:26 AM
286
kj
82
rpm
37
%
16
mph
Tuesday 1/22/19 @ 10:46 PM
β
314
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 3:38 AM
247
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 π₯
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
297
kj
Saturday 7/11/20
β
356
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Sunday 4/25/21
β
467
kj
Sunday 1/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Sunday 2/21/21
β
491
kj
Saturday 2/20/21
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
129
kj
Saturday 9/12/20
β
220
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Thursday 5/14/20
β
359
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Monday 4/6/20
β
471
kj
Saturday 4/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
299
kj
Monday 5/6/19
278
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 4/10/19
β
315
kj
Friday 4/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
299
kj
Monday 4/8/19
286
kj
Monday 4/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
314
kj
Tuesday 1/22/19
247
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts