Shake and Bake

Workouts

Wednesday 4/8/20 @ 3:26 AM
151kj
75rpm
38%
15mph
30 min 80s Ride
Denis Morton
Tuesday 3/31/20 @ 3:40 PM
✅
284kj
86rpm
45%
19mph
Thursday 12/12/19 @ 2:47 AM
266kj
77rpm
47%
19mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Saturday 12/14/19 @ 5:58 PM
✅
302kj
84rpm
47%
20mph
Wednesday 2/20/19 @ 1:45 AM
kj
rpm
%
0mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 2/19/19 @ 1:55 PM
✅
442kj
80rpm
48%
20mph

Workouts

30 min 80s Ride
Denis Morton
151 kj
Wednesday 4/8/20
✅ 284 kj
Tuesday 3/31/20
30 min Melissa Etheridge Ride
Christine D'Ercole
266 kj
Thursday 12/12/19
✅ 302 kj
Saturday 12/14/19
45 min My Mixtape Ride
Jenn Sherman
kj
Wednesday 2/20/19
✅ 442 kj
Tuesday 2/19/19