Shake and Bake
Workouts
Saturday 2/3/24 @ 4:36 PM
✅
134kj
79rpm
34%
14mph
Thursday 11/16/23 @ 1:31 PM
124kj
81rpm
32%
14mph
Saturday 3/5/22 @ 4:32 PM
138kj
79rpm
35%
14mph
Friday 4/15/22 @ 12:32 PM
✅
144kj
81rpm
35%
15mph
Friday 5/21/21 @ 3:46 PM
✅
109kj
83rpm
37%
15mph
Monday 5/24/21 @ 11:34 AM
93kj
84rpm
33%
14mph
Tuesday 12/8/20 @ 7:41 PM
178kj
80rpm
39%
16mph
Thursday 12/10/20 @ 12:31 PM
✅
186kj
78rpm
40%
16mph
Monday 9/21/20 @ 7:5 PM
✅
77kj
84rpm
35%
15mph
Friday 10/9/20 @ 1:18 PM
72kj
83rpm
34%
15mph
Sunday 9/20/20 @ 6:55 PM
✅
88kj
80rpm
39%
16mph
Tuesday 9/22/20 @ 7:43 PM
84kj
80rpm
37%
15mph
Monday 8/10/20 @ 9:5 PM
82kj
83rpm
37%
16mph
Saturday 8/8/20 @ 5:43 PM
✅
89kj
81rpm
39%
16mph
Saturday 5/16/20 @ 3:55 PM
101kj
85rpm
35%
15mph
Saturday 6/20/20 @ 2:35 PM
✅
129kj
86rpm
38%
17mph
Saturday 2/1/20 @ 4:58 PM
✅
107kj
85rpm
36%
15mph
Wednesday 2/5/20 @ 11:55 AM
96kj
83rpm
34%
15mph
Workouts
124
kj
Thursday 11/16/23