Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 3:37 PM
✅
475kj
83rpm
47%
20mph
Tuesday 11/14/23 @ 4:38 PM
282kj
83rpm
39%
17mph
Monday 11/6/23 @ 2:1 PM
✅
466kj
85rpm
46%
20mph
Monday 11/6/23 @ 3:16 PM
300kj
83rpm
39%
17mph
Saturday 9/2/23 @ 12:9 PM
✅
806kj
84rpm
47%
21mph
Saturday 2/4/23 @ 3:2 PM
505kj
80rpm
40%
17mph
Monday 8/21/23 @ 12:34 PM
✅
515kj
86rpm
47%
21mph
Wednesday 4/13/22 @ 4:23 PM
307kj
83rpm
39%
17mph
Monday 8/14/23 @ 12:29 PM
✅
484kj
87rpm
46%
21mph
Thursday 3/9/23 @ 12:35 PM
285kj
82rpm
39%
17mph
Saturday 5/27/23 @ 11:56 AM
✅
654kj
87rpm
46%
21mph
Saturday 6/3/23 @ 12:20 PM
329kj
71rpm
47%
18mph
Thursday 9/8/22 @ 11:40 AM
✅
215kj
77rpm
51%
20mph
Saturday 10/22/22 @ 8:51 PM
99kj
84rpm
35%
15mph
Thursday 4/28/22 @ 11:59 AM
✅
469kj
86rpm
46%
20mph
Monday 4/25/22 @ 6:11 PM
318kj
86rpm
39%
17mph
Friday 12/10/21 @ 2:31 PM
✅
198kj
73rpm
51%
20mph
Tuesday 9/14/21 @ 9:57 AM
135kj
82rpm
40%
17mph
Friday 9/24/21 @ 8:1 AM
✅
275kj
99rpm
39%
19mph
Thursday 8/5/21 @ 9:58 AM
190kj
87rpm
37%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
171
🔥
VS
beca_s2022
Georgia🐢🇳🇮recheni77
5
Workouts
282
kj
Tuesday 11/14/23
300
kj
Monday 11/6/23
505
kj
Saturday 2/4/23
285
kj
Thursday 3/9/23
329
kj
Saturday 6/3/23
99
kj
Saturday 10/22/22
190
kj
Thursday 8/5/21